STUDIES DATABASE BY SLEEPALPHA™

We stay on top of the latest scientific research to ensure our products are as effective and safe as possible.

Below, are the links to the studies that have guided us along to make our sleep aid effective, safe and natural. 

 Deep sleep aid

5-HTP

https://pubmed.ncbi.nlm.nih.gov/27150227/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8181734/

Valerian Root Extract

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4394901/

https://www.sciencedirect.com/science/article/abs/pii/S0002934306002750

Choline

https://pubmed.ncbi.nlm.nih.gov/1756243/

https://pubmed.ncbi.nlm.nih.gov/31654682/ 

Lemon Balm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230760/

https://www.sciencedirect.com/science/article/abs/pii/S1876382018309892

Zinc

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5713303/

https://journals.sagepub.com/doi/full/10.1177/2165079917734880

Hops

https://pubmed.ncbi.nlm.nih.gov/22849837/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3399866/

Vitamin B6

https://pubmed.ncbi.nlm.nih.gov/31331545/

https://pubmed.ncbi.nlm.nih.gov/29665762/#:~:text=We%20found%20that%20vitamin%20B6,affect%20other%20sleep%2Drelated%20variables.

L-Tryptophan

https://pubmed.ncbi.nlm.nih.gov/6764927/

https://pubmed.ncbi.nlm.nih.gov/33942088/

Magnesium

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/

https://pubmed.ncbi.nlm.nih.gov/35184264/

Ashwaghanda

https://www.sleepfoundation.org/sleep-aids/ashwagandha#:~:text=unknown%20side%20effects.-,Ashwagandha%20as%20a%20Sleep%20Aid,%25%20better14%2C%20on%20average.

https://pubmed.ncbi.nlm.nih.gov/32818573/

Tart Cherry

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5617749/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3133468/

Passion Flower

https://pubmed.ncbi.nlm.nih.gov/21294203/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5699852/#:~:text=Passiflora%20incarnata%20induced%20a%20significant,observed%20(p%3C0.05).